Care for the Temple- Day-15-101 Day Reading Challenge-Who will cry when you die
Day-15- 101 day Reading Challenge- a Mine2Shine initiative-9789186428 A few months ago, I had lunch with a colleague in the speaking profession. As we discussed the things we did in our lives to stay focused, balanced and at our peak amid the demands of our busy schedules, he made a powerful point. “Robin,” he said, “many people regularly go to a church or temple to stay grounded and centered. I’m a little different. I go to the gym – that’s my temple.” He added that no matter how busy he is, at 5:30 P.M. he closes his office and makes the “daily pilgrimage” to his gym to run a few miles on the treadmill. Nothing can stop him from taking this time to ensure his health and happiness. My friend’s observation made me think of a saying of the ancient Romans that I quoted in my first book MegaLiving, “mens sana in corpora sano,” which is Latin for “in a sound body rests a sound mind.” It also made me realize that our bodies need to be treated like te...